It has been a tough season, but guess what? Valentine’s day is almost here. It’s about that time when we ask ourselves, what to buy for that special person in our life on valentines day. The gifts don’t have to be expensive or luxurious. But making it a habit to appreciate them and letting them know what they mean to you, makes a difference. Also, words of affirmation in the relationship are everything. The following are some of the ideas you can use to treat your valentines:(more…)
The weight loss journey after the pregnancy do not have to be stressful. And this should be the case if you use the right approach. It also requires a lot of patience and what may have worked for the other person may not work for you.
The following is a list of healthy and safe tips that I used in my own journey:(more…)
As I celebrate my daughter’s first birthday, I have decided to share my experience from the first year of motherhood. This is a journey that has been a learning curve for me.
From the moment I knew that I was pregnant, I started reading books and did a lot of research to prepare myself for this journey. But to be honest, it has not been very helpful. This journey is like one of those jobs that you learn when at it. I have also made mistakes, and from them, I have learnt, adjusted, and reinvented myself.(more…)